CrossFit Pinnacle Vision :
Fitness allows you to live your best.
CrossFit Pinnacle believes physical fitness is more than how it is technically defined rather fitness is a state of mind, a way of being. It shows up in the way you walk, talk, eat, sleep, work, play, dress and relax. Physical Fitness embodies of the characteristics of honor, courage, confidence, discipline, integrity, responsibility, dedication, and joy. It is has a healing effect in reducing the immediate and cumulative effects of stress and anxiety.
CrossFit Pinnacle has found that the fitter a person is, the more he/she has a clearer and optimistic view of life and is physically able to do the things that bring joy and fun into their life. Physical fitness affects everything in your life, from feeling strong, confident and energetic throughout your normal work day, to running around with your kids, playing sports, or even traveling to remote corners of the earth.
Ultimately, CrossFit Pinnacle believes that being physically fit is inspiring; it makes you feel good, it enriches your life, and adds both years to your life, and life to your years!
About CrossFit Pinnacle
CrossFit Pinnacle is a unique School of Elite Fitness. At our Ocala location, we teach basic to advanced level group fitness classes in a variety of functional workouts. Some of our core exercises include:
- Kettlebell Training
- Medicine Ball Exercises
- Box Jumping
- Olympic Weightlifting
- Dumbbell Training
- Jumping Ropes
Our student members are immensely diverse in their backgrounds, practices, and lives; and include students, stay-at-home mom’s, business executives, athletes of all ages, martial artists, and many more.
CrossFit is our primary training method and it focuses our students on optimizing physical competence in each of the ten recognized fitness domains; Cardiovascular and Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. The catalyst provided is always varied and the results are extraordinary. The character of our training facility is one of support and camaraderie, and we are open to anyone willing to put in the work.