Friday, April 15th, Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

For Time: 

“Bomber”

50- Deadlift (135, 95)

400 Meter Run

50- Power Clean (135, 95)

400 Meter Run

50- Front Squats (135, 95)

(SEAL Fit)

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