Friday, June 24th, Workout Of The Day

Ocala's Gym

Crossfit Pinnacle

Workout Of The Day

Week 2

Back Squats

70%,80%,90%

3/3/3

MetCon:

Every Minute On The Minute for 10 Minutes

5- Power Cleans

10-Push Ups (Hand release at the bottom)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.