Monday, January 23rd, Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

“Beast Mode”

1,000 Meter Run then…

3 Rounds

10- Kettle Bell Snatch(1.5/1 Pood)

5-Wall Climbs

1-Rope Climb

Then… 1,000 Meter Run

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