Saturday, December 17th Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

20 Minute AMRAP:

In teams of 2-

Partner A runs 400 meters while Partner B does an AMRAP of 15 Sledge Hammer Strikes and a 50 Meter Tire Drag. Score is the combined reps of the AMRAP.

 

 

Fran Challenge Finals Starting at 10:30am!

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