Saturday, December 17th Workout Of The Day
Workout Of The Day
20 Minute AMRAP:
In teams of 2-
Partner A runs 400 meters while Partner B does an AMRAP of 15 Sledge Hammer Strikes and a 50 Meter Tire Drag. Score is the combined reps of the AMRAP.
Fran Challenge Finals Starting at 10:30am!
Posted on Fri, December 16, 2011