Saturday, February 18th, Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

“Rahoi”

12 Minute AMRAP

12-Box Jumps (24”/20”)

6-Thrusters (95/75 lbs)

6-Bar Facing Burpess

 Bar Facing Burpess: http://www.youtube.com/watch?v=hhXJyhu6QGo

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