Saturday, June 16th Workout Of the Day

Saturday, June 16th Workout Of the Day

"Pheezy"

3 rounds for time of

5-Front Squats (165/105)

18 Pull-Ups

5-Deadlifts (225/185)

18 Toes to Bars

5 Push Jerks (165/105)

18 Hand Release Push-Ups

 

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