Tuesday, January 10th, Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

 

“500 Degreez”

5 Rounds For Time:

40- Double Unders/ 120 singles

7-Push Press/ Push Jerks (135/95 lbs)

7- Chest To Bar Pull Ups

(Hybrid)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.