Tuesday, July 12th, Workout Of The Day

Ocala's Gym

Crossfit Pinnacle

Workout Of The Day

“Mannie Fresh”

100- 80- 60- 40- 20

Double Unders

Sit Ups (stiff legged or frog athletes choice)

2 comments (Add your own)

1. Mel wrote:
Mannie Fresh is Still Flyyy!

Tue, July 12, 2011 @ 5:52 PM

2. Hotsauce wrote:
Awesome!!!!!!!!

Tue, July 12, 2011 @ 4:53 PM

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