Wednesday, April 6th Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

4 Rounds For Time

10- Body Weight Dead-Lift

10- Box Jumps

200 Meter Run

 Don’t forget! Helen Challenge is this Saturday. Bring your family and friends to cheer you on while competing.  9 Am Warm-Up and 10 AM First Heat.  There  will be a party after the challenge so plan to hang out.

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