Wednesday, December 14th Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

"McRib is Back"

"Griff"

800 Meter Run

400 Meter Run Backwards

800 Meter Run

400 Meter Run Backwards

"Annie"

50-40-30-20-10

Double Unders

Sit Ups

 

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