Wednesday, January 25th, Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

“Big Poppa”

For Time:

150-Double Unders  (450 Singles)

75-Hand Release Push Ups

50-Deadlift (135/95 lbs)

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.