Wednesday, Octorber 12th, Workout Of The Day

Ocala's Gym

CrossFit Pinnacle

Workout Of The Day

Wendler Week 1

Back Squat

65%x 5, 75%x5, 85%x5


75- Powers Snatch at 75lbs

(15 Minutes Cap)

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.